by Bud | Jan 18, 2026 | Leadership Development, Ministry, Primal Resilience, Reasoning and Cognitive Clarity, Resilience
There is a moment right before you fall asleep that determines the quality of your rest. The lights are out. The house is quiet. You are lying in the dark, staring at the ceiling or the inside of your eyelids. And in that silence, your brain begins its nightly review....